Skin Cancer Awareness: How to Choose the Right Sunscreen

Choose the right sunscreen - skin cancer awareness

Did you know skin cancer is the most common type of cancer? It accounts for approximately one-third of all cancer diagnoses in Canada! Numbers have been consistently increasing over the last 30 years. It is more important than ever to learn safe sun practices and choose the right sunscreen for you and your family. Many […]

Making Friends After 50

Why a Strong Support System is Good for Your Health! Did you know one of the keys to a long, healthy life is a great group of friends? Many studies have shown that those with a robust support system are healthier, happier, and live longer. Yet many adults lack this type of support and friendship. […]