College-Bound Kids?
How to Cope as a Parent When Your Child Goes to College Are you having conflicted emotions about your child heading off to college? Whether it’s your first baby heading out or the one that will leave you with an empty nest, it’s a difficult transition for many parents. Expect a sense of loss. It’s […]
The Last Summer Before College
Is this your child’s last summer at home before they venture off to college or university? I feel you, Mama. As an official empty nester, I’ve been there. It’s a stressful and exciting time. You’re so proud and thrilled for their opportunities, but you will miss them so much! While you may want to spend […]
Making Friends After 50
Why a Strong Support System is Good for Your Health! Did you know one of the keys to a long, healthy life is a great group of friends? Many studies have shown that those with a robust support system are healthier, happier, and live longer. Yet many adults lack this type of support and friendship. […]
Time is Precious
How do I Make the Most of the 24 Hours in My Day? With every second that goes by, you are designing your life. Are you making conscious decisions about how you spend those precious minutes? Are you deliberately using the time you have to create the life you want? We all have the same […]